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Nature's Pharmacy for Sleep, Pain & Detox Why It Works: Magnesium (60% stored in bones): → Relieves muscle cramps → Improves sleep quality → Reduces fatigue Sulfate: → Supports joint mobility → Enhances skin health → Aids detoxification As we age, skin absorption becomes crucial for maintaining magnesium levels. 10 Therapeutic Uses of Epsom Salt (With Precise Measurements & Methods) You have to dissolve the epsom salt for 20 minutes in water, before you take that bath.  🛁 Bath Recipes 1. Deep Sleep Soak 1 cup in warm bath OR ½ cup in 4L foot soak Soak your body 20 mins before bed 2. Bone Strength Boost 2 cups in bath, 3x weekly 3. Inflammation Relief Full bath: 2 cups for 20 mins 4. Spot treatment: Epsom salt compress Nerve Calmer (Sciatica/Tingling) 2 cups in warm bath + 20 min soak 5. Immune Enhancer Add 5-10 drops eucalyptus/tea tree oil to the epsom salt water. 6. ✨ Topical Applications Anti-Aging Scrub Mix with: • Coconut oil + honey (moisturizing) • Facial cleanser (...

 What is the reason why so many friendships or corporations get shipwrecked?  The reason is that life standards or ethics don’t match up.  For instance, you do have a friend who is very funny and entertaining, and he always looks to make extra money, and he doesn’t care if he is cheating.  Guess, what will he do with you, when you trust him? If you do have the same attitude, then it is okay to be together with a cheater/liar…  So higher your standards or ethics, so worse it becomes when you are together with people of a lower ethic. People with a bad attitude are always looking for people with a high standard to exploit them.  To be loyal to a cheater is stupid…! Instead, punish the cheater or go out of the situation.  If you own a firm and your colleagues don’t match up with your standards, it becomes messy for the things that you want.  For instance, you do want a high standard product, and your sales manager doesn’t care for quality, he wants j...

  Because it is exciting and cheap. 1. You meet many amazing people. 2. You are not so isolated in your hotel.  3. You connect easier with the local people. 4. You save so much money.  5. You have so many adventures. 6. You can develop faith in God in all of your struggles of traveling cheap… And that is so true!!! 7. You get the best information from experienced travelers. 8. You can easily connect with other amazing travelers. Usually, people choose via the internet a hotel with specific features and they forget that they want also to meet new people.   The people like more to stay in their comfort zone and so they choose the same dishes they eat at home and stay with the same people in the hotel. You can stay for free with couchsurfing.com.  When you use workaway.com, you will stay with the locals for free and you work 4-5 hours and get food and earn some money…  What is about women… Every man is raping them? For instance, the beautiful French girl F (21...

  I want to help you get what you truly want. But first, ask yourself these questions—honestly. Your answers could change your life. We live in a world drowning in distractions—social media, endless scrolling, artificial validation. But beneath the noise: Can you still enjoy your life? Do you have the courage to live without compromise? Can you speak your truth—even to your boss, spouse, or family—when something isn’t right? Does your job still fulfill you, or just fund your existence? Are you surrounded by people you love and who uplift you? Have you maintained your standards, or did life wear you down? Do you ever pause to reflect, or are you too busy distracting yourself? Are your relationships mutual—do you give and receive support? Can you pursue your desires without harming others? We rarely check in with ourselves until something breaks—our health, our relationships, our happiness. The Dalai Lama once said: "People only think about their bodies when they’re already sick....

 We are feeling beings that can think… even most of the time we do think wrong…  And when you want to seduce a girl, you have to trust your intuition… Train your intuition and don’t trust your thoughts!  Even, when I was a true beginner, when I had a girl in my arms, I knew if she liked me or not! Because when the girl is getting soft and my heart opened and then her heart opened… And then you can go further… A kiss is for me meaningless…I want her in my arms…  I always focused on embracing the girl, and just a touch is meaningless…  I can’t go with every girl in the bed, but I can embrace most of all girls that I like… And that feels so good… and I don’t like kissing. As a man, you have to go further without asking the girl! So you must train your intuition.  You have to understand what the girl wants without asking… And that every man can sense!  From most girls, I didn’t know the name before I was in bed with her…  And I never have asked a girl...

 Don’t be a wussy, coward, weakling… don’t be lukewarm,… be passionate for something, be a leader Don’t try to seduce a girl in a club or disco, because the chances are too bad.  In the clubs, the girls like to reject and in the end, they will brag how many guys they have rejected!!!  First, go for a relaxed girl somewhere… because she has an open heart and you don’t want to try to date a girl full of problems because this will not work. If you approach a hot girl on the street, think: Most men are afraid to approach a super beautiful or sexy girl… so that these girls are often alone and easy. First look in her eyes, smile, approach… look how she reacts… is she looking back? Is she looking in your eyes? Is she looking first in your eyes and then upwards?… Let her go … No chances Is she looking first in your eyes and then downwards?… Great…  Does she keep eye contact when you approach her?… the best… Give her a compliment, how gorgeous she is, be personal, be specific...