Posts

Pride can help us!

 When I was growing up in our spirituality group,… pride or to be proud was the worst…. Because pride is ego! And minority feelings is ego too. Pride hinders us to enjoy our life. Because everybody can hurt us easily when he is crashing our pride. We live in an illusion, that we are superior and that will hinder us to become better. We need humbleness to learn new stuff and too much pride will obstruct us to learn!  When even somebody is saying our Guru is bad, - disciple ego, we will be upset. The Guru should take our ego and now another guy can hurt us with our relationship to that Guru! Understand your ego! Everything that we make will build up our ego or pride!  When I went to the best Therapists in the world, much better than A. Roberts … I was astounded that these Therapists were building up our ego instead to destroy it.  Not every ego is bad! The great Bhakti Yogi Ramakrishna said we can’t destroy our ego. So let your ego become a servant of God then everythi...

How to deal with regret?

 We try to see in everything the good and the bad because everything has two pols. In my worst experience, I have learned the most.  1.) If we have lost somebody, we regret what we didn’t have done. 2.) We had an accident and we hurt somebody worse… 3.) If we have done the wrong thing we regret and crying desperately. The worst is, we can’t repair what we have done wrong. 1.) When we are engaged in many relationships then we can’t serve everybody well. Also, we need time for ourselves, for our family, mission, sport, God, meditation,… We need to prioritize our time for our relationships, otherwise, we will fail.  I was quite often confronted with suicide and helped as much as possible even I didn’t have a good relationship or any relationship with that person. I was furious that even the closest friends didn’t care for that person!  After a suicide or death of a loved one, the tragic is huge… Anger, sadness is facing up and the regret will last long. What to do?...

Self Love

 In this turbulence time, we lack on love.  Do we need a new lover or to refresh our love to our dear ones? Or do we start to love first ourselves? How can we love when we under pressure or under stress? Many questions and only one simple exercise that gives you the love back. Be yourself and love yourself. This is a great exercise to love yourself. Do this exercise after you get out of the bed in the morning, it needs only 5 minutes. Stand in front of the mirror and look at your reflection for one minute. Imagine seeing your girlfriend/boyfriend in the mirror. Close your eyes and imagine that you are your girlfriend/boyfriend, and then say everything you would like to hear from your girlfriend/boyfriend for two minutes. Open your eyes and look again in the mirror.  Isn’t it amazing how you have changed in these two minutes when you love yourself? Please do this exercise at least one month every morning after you wake up.  My Video: Self Love  https://youtu.be/z...

Rainer Maria Rilke Quotes

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  The only journey is the one within. A person isn't who they are during the last conversation you had with them - they're who they've been throughout your whole relationship.  The purpose of life is to be defeated by greater and greater things. Let life happen to you. Believe me: life is in the right, always. Perhaps all the dragons of our lives are princesses who are only waiting to see us once beautiful and brave. This is the miracle that happens every time to those who really love: the more they give, the more they possess. One had to take some action against fear when once it laid hold of one. The future enters into us, in order to transform itself in us, long before it happens. If your daily life seems poor, do not blame it; blame yourself that you are not poet enough to call forth its riches; for the Creator, there is no poverty. Perhaps everything terrible is in its deepest being something helpless that wants help from us. No great art has ever been made without the...

Intuition is the highest form of Intelligence

 (Quote: Albert Einstein) Our school is focused on learning things and forget that intuition is much more than any knowledge.  For the greatest Genies of the 20th Century, Nikola Tesla and Albert Einstein was intuition the best what our mind has. Maybe both are wrong, then why are the most successful people like Steve Jobs see that intuition is the Key to Success!!! We can’t learn to be successful if we can’t trust our intuition!!! The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift (Albert Einstein). But instinct (intuition) is something which transcends knowledge. We have undoubtedly, certain finer fibers that enable us to perceive truth when logical deduction or any other willful effort or the brain, is futile. The gift of mental power comes from God and if we concentrate our mind on that truth we become in tune with this great power. Nikola Tesla The intuition is the a...

Is swearing really so bad?

 Swearing is actually good for you. I have known it my whole life that swearing, cursing is so good….  Because it releases our negativity.  And now it is science proved!!!! Our education is crippling our senses, feelings until we become that robot that serves the society well. And now it is proved we become much more powerful and have a much higher endurance up to 50% when we swear. In a 2009 study published in Neuroreport, participants were asked which curse, each of them will use when hitting the thumb instead of the nail with a hammer. Then the group was divided into two groups, one which uses cursing words… and one who will not. Each participant had to put his hand in ice water as long as possible! The result was… 50% longer could make it the cursing group! In the book: Swearing Is Good for You: The Amazing Science of Bad Language, Emma Byrne discusses (quite colorfully) how swearing can fuel bonding and likability. A 2017 study published in the Journal of Managerial ...

The best advice from dying people.

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  For many years, the nurse Bronnie Ware served/nurtured dying people teaches us what we should not do … In this dying process, people changed dramatically and saw that life is not granted, that every moment is incredibly valuable…  Here are the 5 regrets of dying people. 1. I wish I dared to live a life true to myself!   And not to live what other people expect from me!  Choose for yourself.   Be yourself!  2. I wish I hadn’t worked so hard… For what? 3. I wish I dared to express my feelings. This means Authenticity, to feel and express your emotions instead of to make a show everything is good… 4. I wish I had stayed in touch with my friends.  In 75 years survive, done by Harvard University... The happiest people during their lifetime were the people who had chosen lovely relationships as their top priority…  Besides that, they had also the longest life! 5. I wish I had let myself be happier. Nothing about that regrets are about getting th...

My Book: Enjoy your life now!

My Book: Enjoy your life now!
Enjoy your life now!

My Book: Learn to Relax with Meditation

My Book: Learn to Relax with Meditation
Learn to Relax with Meditation

My Book: Heal Yourself and Stay Healthy

My Book: Heal Yourself and Stay Healthy
Heal Yourself and Stay Healthy

My Book: The Magic of Qigong!

My Book: The Magic of Qigong!
The Essence to become Happy. Healthy and Successful!