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  The first step after a breakup is to release your emotions—sadness, anger, fear, confusion, and all the rest. Emotions don’t always make sense, yet they shape who we are. If we suppress them, starting a new relationship becomes a disaster. Why? Because we attract what we suppress and end up repeating the old story. The best approach is feeling-based and body-oriented therapy, which also helps release the deeper traumas that contributed to the separation. Ask Yourself: Could you speak freely and share all your emotions? Could you be authentic? Could you solve your money problems together? Was your sex life fulfilling? These questions bring clarity and reveal the real issues behind the breakup. What Happens When Someone Breaks Up With Us We blame ourselves. We ignore red flags. We lose self-awareness. We take all the responsibility for the breakup. This affects: Confidence Self-worth Our future outlook How we deal with loneliness and self-love We also grieve—not only the person, bu...

  A serious and good philosophical work could be written consisting entirely of jokes. The limits of my language means the limits of my world. I don't know why we are here, but I'm pretty sure that it is not in order to enjoy ourselves. Whereof one cannot speak, thereof one must be silent. Hell isn't other people. Hell is yourself. The real question of life after death isn't whether or not it exists, but even if it does what problem this really solves. Nothing is so difficult as not deceiving oneself. If people never did silly things nothing intelligent would ever get done. I am my world. Death is not an event in life: we do not live to experience death. If we take eternity to mean not infinite temporal duration but timelessness, then eternal life belongs to those who live in the present. Our life has no end in the way in which our visual field has no limits. Only describe, don't explain. A man will be imprisoned in a room with a door that's unlocked and opens i...

  (Inspired by Jack Ma & Divine Wisdom) 1. The Secret No One Tells You     "Before market research, before technology, before your degree—put God first. That’s the real billionaire mindset."     Jack Ma’s Story: Failed college twice, rejected from 30+ jobs. Started praying. Then built Alibaba in a tiny apartment with 18 people and faith.     Key: Success isn’t just hustle + luck. It’s alignment with divine purpose. 2. Why God is Your Ultimate Competitive Edge     Clarity Beyond Logic: Decisions stop being just "smart" and start being right.         Example: Jeff Bezos’ "Regret Minimization Framework" (prayer-like reflection before big leaps).     Peace Beyond Circumstances:         No therapist can prescribe the calm of "God’s got this."         "Man plans, God laughs." — But His plans are better.     Strength in Failure: Jack Ma’s failures became fuel because...

  Why Being Hard on Yourself is Killing Your Success (Inspired by Ed Mylett & Neuroscience) 1. Your Worst Enemy is You     The Mistake: Negative self-talk like "I’m not good enough" or "I always mess up."     The Science: Self-criticism spikes cortisol (stress hormone), shutting down creativity and problem-solving .     Fix It: Talk to yourself like you would to a best friend. Example:         "I messed up that presentation." → "I’ll improve next time. What’s one thing I did well?" 2. Confidence is a Skill (Not Luck)     The Lie: "Confidence comes from never failing."     The Truth: Confidence comes from preparation.         Golden Rule: For 1 minute on stage, train for 1,000 minutes (Ed’s 10,000-hour principle) .         Action: Master one small skill this week (e.g., eye contact, storytelling). 3. Name Your "Demons" to Tame Them     Your mind has "voices": T...

  The real magic lies in synergy. DMSO acts as a powerful carrier, pulling castor oil’s ricinoleic acid (anti-inflammatory) and clove oil’s eugenol (analgesic and antiseptic) deep into the tissues, directly targeting inflammation, pain, and damage. This blend provides relief far beyond what topical oils alone can achieve. ✨ Key Ingredients & Benefits Castor Oil – The carrier Rich in ricinoleic acid (anti-inflammatory) Deep penetration into skin, joints, muscles, and connective tissue Supports detox, skin repair, and pain relief DMSO (Dimethyl Sulfoxide) – The enhancer A natural sulfur compound (also found in garlic) Transports active compounds through the skin barrier Repairs cellular DNA, supports tendon & joint healing Boosts sulfur levels → vital for connective tissue health Clove Oil (or Black Seed Oil) – The active Contains eugenol, a natural pain reliever & anti-inflammatory Traditionally used for toothaches, inflammation, and infections Black seed oil has similar...

  The 30-Minute Mindset Revolution "Your life changes the moment you make a new, real decision." — Tony Robbins 1. Your Current Reality is a Mirror of Past Decisions     Every aspect of your life (relationships, finances, health) reflects choices you’ve made—or avoided.       Tony’s Insight: "Success is 80% psychology, 20% mechanics." Limiting beliefs (e.g., "I’m not smart enough") are often inherited from family/society, not facts 79. 2. The "Assumption Trap"     Most assumptions are outdated or false (e.g., "Enlightenment is a myth," "I need a perfect plan to start").     Breakthrough Tool: Challenge one assumption daily. Ask:         "Is this belief serving me?"         "What if the opposite were true?"     Science Backs This: Stanford studies show questioning beliefs boosts cognitive flexibility by 300% 3. 3. The Power of a Single Decision Imagine, you are a beautiful lady 19 years ol...

   You may be sure that the Americans will commit all the stupidities they can think of, plus some that are beyond imagination. Patriotism is when love of your own people comes first; nationalism, when hate for people other than your own comes first. Always choose the hardest way, on it you will not find opponents I have come to the conclusion that politics are too serious a matter to be left to the politicians. The graveyards are full of indispensable men. Nothing more enhances authority than silence. It is the crowning virtue of the strong, the refuge of the weak, the modesty of the proud, the pride of the humble, the prudence of the wise, and the sense of fools. To speak is to . . . dissipate one's strength; whereas what action demands is concentration. Silence is a necessary preliminary to the ordering of one's thoughts. I have tried to lift France out of the mud. But she will return to her errors and vomitings. I cannot prevent the French from being French. Genius sometim...

  (Inspired by Ken Honda, Japan’s "Money Guru") 1. The Abundance Mindset Scarcity Thinking:     "I’ll never have enough."     "Competition is fierce."     Fear of loss dominates decisions. Zen Shift:     Money flows like water—there’s enough for everyone.     Focus on serving, not taking. Example: A baker who worries about "selling out" vs. one who joyfully feeds the neighborhood.     Action: Each morning, declare: "I am a magnet for opportunities." 2. Heal Your Money Wounds Childhood Traumas:     "Money is evil."     "Rich people are greedy."     Guilt over spending or earning. Zen Healing:     Forgive past mistakes (e.g., debt, bad investments). Write a letter to your younger self: "You did your best."     Reframe beliefs: "Money is energy for good."     Action: Identify one money memory that hurts—meditate on releasing it. 3. Discover Your Gifts Forced Labor vs...

  When I look at the lives of many elderly people — who spend most of their time complaining — I can’t help but think: Something must have gone wrong along the way. Every moment, we make choices: What is important to us What fits our life standards Where we should compromise — and where we should never compromise A Common Question: Does it make sense to separate once you already have children? Never. Here’s why: You’ll end up paying heavily for your kids while barely seeing them. Your children will feel abandoned — and so will your spouse. The result? Resentment instead of love. If your relationship is in trouble, commit to therapy — emotional, physical, and body-oriented — until you solve the problems. And yes, your spouse should do the same. Stop Trying to Fit In Trying to “fit in” is one of the worst strategies for enjoying life. Your neighbor buys a new car — and you feel like you’re missing out? Forget it. Stop caring about what other people do. Do the things that truly bring ...

  You’ll See These Signs A Divine Blueprint for Your Breakthrough You may be in a season of waiting—a time when life feels stagnant, prayers seem unanswered, and uncertainty clouds your vision. But remember: God’s silence is not His absence. Before a monumental blessing, He often prepares you through divine signs. Here’s how to recognize them: 1. Intensified Spiritual Warfare "The darkest hour is just before the dawn."     Suddenly, obstacles multiply. Relationships strain, health falters, or doubts scream louder.     This is not coincidence. The enemy senses your impending breakthrough and fights to derail it.     Stand firm: Like Joseph betrayed by his brothers or David facing Goliath, your trials are training for triumph. 2. Divine Isolation "God removes to reposition."     Loved ones drift away. Familiar comforts vanish. You feel alone—but this is holy pruning.     Just as Moses needed wilderness solitude to lead Israel, your is...

 It is important what we make out of this decision and to remain flexible if it is not working out…  Imagine you have found your dream partner. You marry your dream partner … What is important?  You marry a normal person, not your dream partner.  What is important?  The answer is the same. Until you don’t decide to make the best out of your decision, every decision is wrong…  Often we spend days or weeks deciding … We lose so much time, living in doubts…   Still, we never can know if this decision is the best or the worst for us. Because we don’t know the future… If I see my life …  I had many chances, so like everybody… Still, is it important to become wealthy, famous…? And to decide to become so? You can not buy happiness.  Is it important to chase happiness, love, spiritual growing, enlightenment …?  Or is it important to do what God wants from us?  I have seen many people who desperately want to become famous and wealthy… But th...

  Crucial New Research As we age — especially after age 50 — our glutathione levels naturally decline. This leaves our cells more vulnerable to unnecessary damage. Why Glutathione Matters Glutathione is: One of the body’s most powerful antioxidants A critical regulator of oxidative stress Essential for immune system function However, direct glutathione supplements don’t help the body effectively — and in some cases can be harmful. Our bodies need to regulate glutathione levels naturally, as too much glutathione can be toxic. Balance Is Key We need a healthy balance between oxidants and antioxidants. An imbalance — in either direction — can harm the body. The NAC + Glycine Solution Research shows that supplementing with N-Acetylcysteine (NAC) combined with glycine can help restore healthy glutathione levels, making the body more resilient to disease. Suggested protocol: NAC: 1.5 g, twice a day Glycine or Serine: 3 g, twice a day This combination provides the building blocks your bod...

 Imagine you enter a messy room,.. How do you feel? Can we compare our mind with a messy room, when we are distracted?  The first Method:   In our mind we have many voices that are arguing, negotiating, or even disturbing us… If we deny one of these voices, we support this voice with energy and strengthen it. For instance, a devotee went to his guru and complained that his mind was chattering all the time so he could not meditate or find peace… The guru said: don’t think on mice, if you think on a mouse punish yourself… Because if you think about mice you eventually become a mouse in your next life…   The devotee went home and was wondering why his Guru had told him not to think on mice? He has never thought on mice before… But when he started with his meditation; he was continuously thinking about mice… It became worse and worse…  What you deny/neglect/suppress/fight that you empower… So we watch our thoughts and don’t fight against them. We give our diffe...

 In the Thomas Evangelical the Lord said: the sheep that leaves the flock is for me more precious than the entire flock.  This means we should follow our own light/ wisdom or intuition we receive from the Lord, regardless of what other people think about that. And that is surrender…  Just to follow the media is more or less stupidness… The Journalists have a small income (so they are so corrupt) and the editor will censor the manuscript and the same will do the news channels. What remains on trueness? So farer you are away and so less you can check the news so more is the probability that the news is wrong!  And just to follow the mass doesn’t require wisdom or braveness… Beside that, Earl Nightingale said the mass is always wrong… If you have the choice to follow a big group or small group you rather make no mistake in your entire life to follow the small group… For instance, why are owning less than 10% of the population nearly 90% of the wealth? Because the mass i...

 What is humbleness? Ask this yourself?   My brother said humbleness is a decoration but you advance much more without! Yes, he is correct but never could understand life!  When you heard the Boxing Champion Muhammed Ali shouting that he is the greatest… And later he died with dementia and his body was trembling… What for a disgrace… If you compare the life from Muhammed Ali with the German Boxing Champion Max Schmeling …  Max Schmeling agenda was:  Never to brag. To be honest and loyal to every price. To sacrifice his money for the needy.  And even to risk his life for Jews that he helped… He died well respected with 99 and even was rich…   Braggers don’t make it.   For every I you have to suffer. (Sufi Proverb) If we say, for instance, “I am the greatest” then we get punished for that… Try it out: Brag and watch what happens afterward.  I was growing up under terrible conditions, my family treated me like sh*t. When I was studying...

  The only way to test a hypothesis is to look for all the information that disagrees with it. The growth of knowledge depends entirely upon disagreement. Ignorance is not a simple lack of knowledge but an active aversion to knowledge, the refusal to know, issuing from cowardice, pride, or laziness of mind. True ignorance is not the absence of knowledge, but the refusal to acquire it. The question is not how to get good people to rule; THE QUESTION IS: HOW TO STOP THE POWERFUL from doing as much damage as they can to us. If you can't say it simply and clearly, keep quiet, and keep working on it till you can. Whenever a theory appears to you as the only possible one, take this as a sign that you have neither understood the theory nor the problem which it was intended to solve. Optimism is a duty. The future is open. It is not predetermined. No one can predict it, except by chance. We all contribute to determining it by what we do. We are all equally responsible for its success. In s...

 Do we live for our substitute gratification or do we really make the things that we want? Do we surrender our life: To love? To our mission? Or to our passions? Do we give our child rather more surrogates to calm them down? Are we loving parents…? What are our substitute gratifications? TV, Facebook, industrially processed food, Junk food, drugs, all the distraction… mainly everything that we don’t need and don’t give us the reason to live.  When I was 25 years old, I read the book: The Continuum-Concept, In Search of Lost Happiness, by Jean Liedloff…  In this book, Jean describes the suffering of the sciences who trekked through the Amazons area and their porters, simple American Indians who enjoyed the journey…  Why was it so? The American Indians had no trekking gear, and they carried the heavy baggage of the Sciences… so they should suffer much harder…? The reason is: The American Indians grew up with so much love … and so pain, hardship is for them easy to endu...

 Green Smoothies How to have a substantial breakfast or snack that is so healthy… For breakfast make a smoothie (in a blender) with only fruits (no avocado) add some ripe bananas to it, to satisfy your appetite and a little bit water. It will be digested in 20 to 30min, and you have all the nutrition like the enzymes and the vitamins …   A regular bread with cheese needs up to 8 hours for the digestion… What is about the proteins? The human body needs very fewer proteins, in the mother’s milk is only 1.5% proteins, and a baby needs proteins very much. This means 10g/day is enough, the bananas have up to 10% proteins.  Now I am in Mexico, and I bought for $50 the Nutri Ninja Pro (Nutri Ninja is the very best small blender, comparable with the high-speed blender). With this blender you can blend all of your fresh vegetables or fruits like a smooth beverage or pulp; that is easy to digest and so excellent for your health… For instance, have you tried to eat raw red beet...

   1.  Explosive Growth: Asia’s middle class has surged from 1.9 billion in 2009 to 3.2 billion by 2016, with projections of 3.5 billion by 2030—two-thirds of the global middle class 19. China alone accounts for 37% of this demographic, reshaping global consumption patterns in luxury, tech, and infrastructure.     Poverty Reduction: Extreme poverty has plummeted from 75% in 1950 to ~10% today, driven by Asia’s economic reforms and digitalization 1. Countries like India and China, once among the poorest, now boast modern infrastructure (e.g., subways, airports) rivaling the West’s [user context].     Regional Disparities: While Southeast Asia faces near-term economic slowdowns (e.g., Indonesia’s growth dipped to 4.87% in Q1 2025 due to trade tensions), long-term potential remains strong. Counterpoint: Asia’s growth is uneven. The IMF notes vulnerabilities like trade wars and capital flow volatility, and wealth gaps persist despite middle-class gains. 2....

 People are growing old and losing their senses, passions, ambitions ... Getting stacked in their life routines.   And that they call wisdom…   And then they like to stop other people to have fun, sex, and rock n’ roll… Or to try out new things…   Even worse these old people have never gained any spirituality or faith in the Lord…   Osho called that a useless life…   In the Hindu Religion, they discovered the Vasanas … The Vasanas are behavior, passions in different ages of our life, that we should live for a healthy life.   For instance, kids at certain ages like to play certain games, like to learn certain things and behave differently…   When they are in their puberty they discover their sexuality… and want sex… And that is normal and good…   So older we grow so less sex is possible… and so easier it is to develop spirituality and faith in the Lord…   This means, so older we get so more we should develop our spirituality, faith in the...