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Why Are You Not Happy?

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  When I look at the lives of many elderly people — who spend most of their time complaining — I can’t help but think: Something must have gone wrong along the way. Every moment, we make choices: What is important to us What fits our life standards Where we should compromise — and where we should never compromise A Common Question: Does it make sense to separate once you already have children? Never. Here’s why: You’ll end up paying heavily for your kids while barely seeing them. Your children will feel abandoned — and so will your spouse. The result? Resentment instead of love. If your relationship is in trouble, commit to therapy — emotional, physical, and body-oriented — until you solve the problems. And yes, your spouse should do the same. Stop Trying to Fit In Trying to “fit in” is one of the worst strategies for enjoying life. Your neighbor buys a new car — and you feel like you’re missing out? Forget it. Stop caring about what other people do. Do the things that truly bring ...

When God Is About to Bless You with Something Big

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  You’ll See These Signs A Divine Blueprint for Your Breakthrough You may be in a season of waiting—a time when life feels stagnant, prayers seem unanswered, and uncertainty clouds your vision. But remember: God’s silence is not His absence. Before a monumental blessing, He often prepares you through divine signs. Here’s how to recognize them: 1. Intensified Spiritual Warfare "The darkest hour is just before the dawn."     Suddenly, obstacles multiply. Relationships strain, health falters, or doubts scream louder.     This is not coincidence. The enemy senses your impending breakthrough and fights to derail it.     Stand firm: Like Joseph betrayed by his brothers or David facing Goliath, your trials are training for triumph. 2. Divine Isolation "God removes to reposition."     Loved ones drift away. Familiar comforts vanish. You feel alone—but this is holy pruning.     Just as Moses needed wilderness solitude to lead Israel, your is...

It is not important which decision

 It is important what we make out of this decision and to remain flexible if it is not working out…  Imagine you have found your dream partner. You marry your dream partner … What is important?  You marry a normal person, not your dream partner.  What is important?  The answer is the same. Until you don’t decide to make the best out of your decision, every decision is wrong…  Often we spend days or weeks deciding … We lose so much time, living in doubts…   Still, we never can know if this decision is the best or the worst for us. Because we don’t know the future… If I see my life …  I had many chances, so like everybody… Still, is it important to become wealthy, famous…? And to decide to become so? You can not buy happiness.  Is it important to chase happiness, love, spiritual growing, enlightenment …?  Or is it important to do what God wants from us?  I have seen many people who desperately want to become famous and wealthy… But th...

NAC & Glutathione for longevity.

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  Crucial New Research As we age — especially after age 50 — our glutathione levels naturally decline. This leaves our cells more vulnerable to unnecessary damage. Why Glutathione Matters Glutathione is: One of the body’s most powerful antioxidants A critical regulator of oxidative stress Essential for immune system function However, direct glutathione supplements don’t help the body effectively — and in some cases can be harmful. Our bodies need to regulate glutathione levels naturally, as too much glutathione can be toxic. Balance Is Key We need a healthy balance between oxidants and antioxidants. An imbalance — in either direction — can harm the body. The NAC + Glycine Solution Research shows that supplementing with N-Acetylcysteine (NAC) combined with glycine can help restore healthy glutathione levels, making the body more resilient to disease. Suggested protocol: NAC: 1.5 g, twice a day Glycine or Serine: 3 g, twice a day This combination provides the building blocks your bod...

Techniques to calm down our mind

 Imagine you enter a messy room,.. How do you feel? Can we compare our mind with a messy room, when we are distracted?  The first Method:   In our mind we have many voices that are arguing, negotiating, or even disturbing us… If we deny one of these voices, we support this voice with energy and strengthen it. For instance, a devotee went to his guru and complained that his mind was chattering all the time so he could not meditate or find peace… The guru said: don’t think on mice, if you think on a mouse punish yourself… Because if you think about mice you eventually become a mouse in your next life…   The devotee went home and was wondering why his Guru had told him not to think on mice? He has never thought on mice before… But when he started with his meditation; he was continuously thinking about mice… It became worse and worse…  What you deny/neglect/suppress/fight that you empower… So we watch our thoughts and don’t fight against them. We give our diffe...

Faith, cowardice and stupidness

 In the Thomas Evangelical the Lord said: the sheep that leaves the flock is for me more precious than the entire flock.  This means we should follow our own light/ wisdom or intuition we receive from the Lord, regardless of what other people think about that. And that is surrender…  Just to follow the media is more or less stupidness… The Journalists have a small income (so they are so corrupt) and the editor will censor the manuscript and the same will do the news channels. What remains on trueness? So farer you are away and so less you can check the news so more is the probability that the news is wrong!  And just to follow the mass doesn’t require wisdom or braveness… Beside that, Earl Nightingale said the mass is always wrong… If you have the choice to follow a big group or small group you rather make no mistake in your entire life to follow the small group… For instance, why are owning less than 10% of the population nearly 90% of the wealth? Because the mass i...

Humbleness

 What is humbleness? Ask this yourself?   My brother said humbleness is a decoration but you advance much more without! Yes, he is correct but never could understand life!  When you heard the Boxing Champion Muhammed Ali shouting that he is the greatest… And later he died with dementia and his body was trembling… What for a disgrace… If you compare the life from Muhammed Ali with the German Boxing Champion Max Schmeling …  Max Schmeling agenda was:  Never to brag. To be honest and loyal to every price. To sacrifice his money for the needy.  And even to risk his life for Jews that he helped… He died well respected with 99 and even was rich…   Braggers don’t make it.   For every I you have to suffer. (Sufi Proverb) If we say, for instance, “I am the greatest” then we get punished for that… Try it out: Brag and watch what happens afterward.  I was growing up under terrible conditions, my family treated me like sh*t. When I was studying...

My Book: Enjoy your life now!

My Book: Enjoy your life now!
Enjoy your life now!

My Book: Learn to Relax with Meditation

My Book: Learn to Relax with Meditation
Learn to Relax with Meditation

My Book: Heal Yourself and Stay Healthy

My Book: Heal Yourself and Stay Healthy
Heal Yourself and Stay Healthy

My Book: The Magic of Qigong!

My Book: The Magic of Qigong!
The Essence to become Happy. Healthy and Successful!