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Quotes Friedrich Nietzsche

 That which does not kill us makes us stronger.  The true man wants 2 things: Danger and play. For that reason, he wants women, as the most dangerous plaything. He who has a ‘why’ to live for can bear almost any ‘how’. It is not a lack of love, but a lack of friendship that makes unhappy marriages. No one can construct for you the bridge upon which precisely you must cross the stream of life, no one but yourself alone.  To live is to suffer, to survive is to find some meaning in the suffering. It is nobler to declare oneself wrong than to insist on being right, especially when one is right.  You must be ready to burn yourself in your own flame. How could you rise anew if you have not first become ashes?  The higher man is distinguished from the lower by his fearlessness and his readiness to challenge misfortune.  The strength of a person’s spirit would then be measured by how much truth he could tolerate, or more precisely: To what extent he needs to have it diluted, disguised, sweeten

How to start the morning effective?

  It needs just 1 minute to activate your meridians and so your entire body will benefit from that. And even better you don’t need to cook a coffee to awake fully… There are 3 exercises all need only 20 seconds for each exercise… You start by clapping both palms of your hands together and then you rub both palms against each other together until they are warm. The best is, to do it before every one of these 3 exercises because it opens up the meridians of the hands and purifies the energy of your hands.  1. We cover with both palms, the area without the fingers, of our hands our both eyes and rub in circular motions for 20 seconds the skin around the eyes without touching the eyes. Just press gently on the skin. The eyes should be closed. Afterward, you will feel that tingling sensation and that is normal…  It works because we stimulate so many nerves or acupuncture points with that. 2. We do the same with our ears. Both palms, the area without the fingers, cover both ears. Rub in circ

GREEDY PEOPLE REMAIN POOR!

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  The problem is that we are doing work that doesn’t satisfy us and then we crave for substitutes of happiness, and often choose distraction, … Prostitutes have often a huge income and spend more money than they earn. Because they waste all of their money on some luxury food or goods… In the end, they are bankrupt.  Why are they not saving their money to build up wealth…? The same is true for us if we choose our work to make the most money instead of choosing a work that fulfills us.  Have you seen these stingy rich people?  For instance, the Singapore people (every 8th Singaporean is a Millionaire) want everywhere in Thailand for the cheapest price, and can’t afford a good service, because it is too expensive for them.  In the massage parlors they want to pay only the half price of the regular price, and tipping never. The Thais are hating them. At least, in Thailand, all services are only a quarter of the price than in Singapore.  Every Stingy person is poor! Because he/she is not fr

The Magic of Spirulina

 With just one Teaspoon/day we give our bodies the nutrition that it needs.    The concentration of protein and vitamins in Spirulina has led many to classify it as the “most nutrient-dense food on the planet.”  Compared to other foods gram for gram, it lives up to its reputation.  The antioxidant that makes spirulina unique is called phycocyanin, which is a potent anti-inflammatory.   Spirulina can help every cell, tissue, and organ in the human body.   Spirulina helps: With diabetes to balance the blood sugar. To protect our cells through his anti-inflammatory phycocyanin. With powerful anti-oxidants. Very effective to heal sicknesses that are related to allergies and sinus.  To reduce heavy metals and toxins in our body. Boost our immune system. To support body exercises.  To reduce muscle tiredness and cramps. To heal and prevent heart diseases. To clean clogged arteries.  To lower bad LDL cholesterol levels and raise the good HDL Cholesterol. To lower blood pressure. To keep your

Quotes Albert Einstein

 Education is what remains after one has forgotten what one has learned in school. If you can’t explain it to six years old kids, you don’t understand it yourself. The student is not a container you have to fill, but a torch you have to light up. Life is like riding a bicycle. To keep your balance, you must keep moving.  Two things are infinite:  The universe and human stupidity. And I am not sure about the universe. A clever person solves a problem. A wise person avoids it. Try not to become a man of success. Rather become a man of value. I don’t know with what weapons World War III will be fought, But World War IV will be fought with sticks and stones. It is not that I’m so smart. But I stay with the questions much longer. Blind belief in authority is the greatest enemy of truth. Genius is 1% talent and 99% hard work. I’d rather be an optimist and a fool than a pessimist and right. You never fail until you stop trying. Only those who attempt the absurd can achieve the impossible. Wha

My experience with the ice bath

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  First, I proclaim that the ice bath will not cure every disease and that Wim Hof's methods are dangerous and have already killed at least 13 people! Second, my friends thought, when they saw my YouTube, (cool down Netanyahu) the plunge into the ice bath was dangerous and wanted to prevent me. And this will happen also to you! My life changed for the better,  my weak bladder normalized,  I got a much higher focus and could let go of all the distractions.  Can go easier early in bed. Enjoy my life more. Feel so fresh and excited after the ice bath plunge.  Got healthier, was already healthy. When the water is nearly 0 Celsius, so you have ice every day, the health benefits increase dramatically. For instance, my bladder got healed. Coming from Northern Europe, with temperatures in the winter time between -10 and -20 Celsius…  and doing Sauna with ice bath every week… Honesty, I had no problem at all to make the plunge in the ice bath.  I make every day, one time, in between my work

Save Our Soil

 The biggest concern today is our soil.  Our soil is getting worse and so we will ultimately die through a lack of nutrition.  Our pollution is awful, but we can fix it easily if we compare it to get our soil good again.  Within 100 years the nutrition of our food has dropped to 90% because of our soil… This happened through the industrialization of agriculture with artificial fertilizer and pesticides.  Huge areas of wood and wetland were cleared to do agriculture.  The soil is exposed directly to the sunlight and is not protected anymore through shadow. Even worse, we lose so much good soil to flooding or storm. In addition, the temperature is increasing by destroying the forest through burning or cutting, and that causes climate change…  The UNO reports. 1/3 of our world’s soil is already degraded. And 52% of agricultural soil is already degraded or not usable for growing plants.  We have only soil for agriculture left for 45-60 years…  Afterward, no agriculture is possible! We are

My Book: Enjoy your life now!

My Book: Enjoy your life now!
Enjoy your life now!

My Book: Learn to Relax with Meditation

My Book: Learn to Relax with Meditation
Learn to Relax with Meditation

My Book: Heal Yourself and Stay Healthy

My Book: Heal Yourself and Stay Healthy
Heal Yourself and Stay Healthy

My Book: The Magic of Qigong!

My Book: The Magic of Qigong!
The Essence to become Happy. Healthy and Successful!