How to heal Allergies?

 

I looked for remedies to heal allergies…

And I found them!!!

My girlfriend is healed from her Allergy. 

 I checked the internet and I don’t want to sell you anything…. And 95% are B. S….

Simply stated, an allergy is an abnormal reaction by your body’s immune system to normal substances in the environment (airborne), and the foods we eat, or can even be caused by chemical sensitivities. Some allergies cause only minor symptoms, but others can be very dangerous to your health. Most physicians tend to mask the underlying symptoms with prescription drugs including antihistamines, decongestants, topical creams, etc. 

Histamine is a chemical your immune system releases. It's mainly known for its role in causing allergy symptoms. But it has other important functions, like regulating your sleep-wake cycle and cognitive function.

The Airborne Allergies you can heal with bee pollen… 

I have already written about that:

My blog: Get Relief from Hay Fever

The cause of allergies and inflammation is in the guts and liver…

And if you heal both, allergies are gone…

I looked for alternatives…  

Holistic, allergies are caused by suppressed anger and fear… 

the body is fighting like crazy against …

So that we live in disharmony with our environment…

And that is gut and liver-related.

For instance, high stress can cause allergies, and stress is caused by anxiety and anger.

Guess and that is related to the guts and liver… 

The rise of Allergies in the last 20 years is alarming. 

30 to 40 % of the world's population have an allergy and in the next decade, it will go to 50%.

So richer the country is so higher the rate of Allergy.

Detox your body, foremost your guts, your liver, I have written already about that. 

You can detox the guts with Betonite clay and Psyllium Husk. 

Read my WordPress Blog How to detox the gut

https://ask-rudy.com/how-to-detox-the-gut/

Liver detox with the supplement Milk Thistle.

And to remove the stones in the liver and gallbladder with olive oil and grapefruit juice

Read my WordPress Blog: How to do a liver cleanse https://ask-rudy.com/how-to-do-a-liver-cleanse.

Eat a fermented raw vegetable or take Pro-Biotic every day…

The magic of sweet potatoes.

Eat every day sweet potatoes raw or cooked, the purple or red potatoes, that are inside purple or red, are the best for your body! Because then you get a healthy digestion.

Reduce or better don’t eat or drink.

Junk food.

Industrially processed food.

Alcohol. 

Drugs. 

Fatty food. 

White sugar. 

Meat/fish. 

Instead, embrace a plant-based diet without gluten…

Reduce Stress 

Take everyday natural antihistamines.

Quercitin

Bromelain

NAC Supplement (N-Acetyl Cysteine)

Alkelising vitamin C

Watercress

Ginger, Turmeric

Boswellia

Spirulina

Oranges

Probiotics with 25-50bill

This means you combine Quercitin with Bromelin as a supplement.

Choose Probiotics that give you the best digestion…

You can add Vitamin C… 

With Spirulina you can heal an allergy if you take 4 times 2 grams of Spirulina per day. 

Guess your allergy will completely disappear or the symptoms will be reduced. 

If all the strategies above are not enough to heal your Allergy, reduce or stop eating wheat, rice, or other grains because they produce a slime inside the gut where harmful organisms, bacteria, and fungus like candida grow! 

I don’t eat any grains or meat, … I eat only raw vegetables, fruits 30g of flaxseed, and 3 Brazil nuts per day. 

Look what works for you! 

There are about a dozen main causes leading to environmental and food allergies...

Leaky guts

Intestines bacteria

Antibiotics, birth control drugs.

Poor eating, like fried food, a lot of gluten, dairy products, eggs,

Inflammatory foods.

Food sensitives

Heavy metals 

High stress

However, there is one main root cause.

That root cause imbalance begins and ends in the gut, which then leads to a host of symptoms that differ based on the individual...

Do you have Candida grown in your guts? Candida is a fungal infection caused by an overgrowth of yeast in your body. 

Causes may include taking certain drugs (especially antibiotics, corticosteroids, and some birth control pills), pregnancy, being overweight, having a bacterial infection, or several different health conditions (for example, a weakened immune system, diabetes, and psoriasis). 67% of the Western population have Candida!

Stop antibiotics, because they kill healthy bacteria and after taking antibiotics the harmful bacteria will grow.

You can substitute antibiotics with Colloidal silver if this works for you…

I can’t take antibiotics or some other medicaments, so I substitute them. 

Problems with the stomach acid …

If we do have not a healthy level of acid (not enough acid) in our stomachs, harmful bacteria and organisms can enter the gut.

Chronic inflammation…

If we have a genetic preposition for allergy …

Our genetics don’t dictate our future or destiny!

All inflammation starts in the gut.,

We need a healthy Microbiome. 

We have to go to the root cause of the inflammation caused by allergy. 

Description of the supplements.

 

Quercetin

Quercetin is an antioxidant found naturally in onions, apples, grapefruit, okra, and other produce.

A 2022 study by Trusted Source found that it may also work as an antihistamine and be able to effectively reduce allergy symptoms.

You can purchase quercetin as a supplement, or simply add more quercetin-rich foods to your diet (the better choice of these two options).

Bromelain

Bromelain is a compound most commonly found in pineapples, but you can also find it in supplement form. It’s known to be effective at treating respiratory distress and inflammation associated with allergies.

A 2023 analysis found that bromelain may be effective against sinusitis, a type of inflammation of the nasal passage caused by allergies or a cold.

Experts recommended getting bromelain by eating pineapple rather than by taking supplements.

Butterbur

Butterbur is a marsh plant that’s part of the daisy family. It’s found throughout Europe and in regions of Asia and North America.

Older 2012 research by Trusted Source suggests it might be effective in reducing the intensity and frequency of migraine attacks.

But it may also help treat nasal allergies. A 2023 study found that butterbur was a safe and effective natural treatment option for people with seasonal allergic rhinitis.

Butterbur is available as an oil extract or as a supplement.

Ginger is a histamine blocker or antihistamine but is also great for the immune system. Shave off a small piece of ginger and put it in a mug. Pour hot water over it and steep for 3-5 minutes. Then drink and enjoy.

Turmeric is a spice that can prevent the release of histamine from mast cells and can even inhibit anaphylactic reactions. It can be used in cooking or can be made into a tea. Roasted, pastured, organic chicken rubbed with turmeric, garlic and thyme served with broccoli and sweet potatoes, is the perfect meal to combat allergies.

After last research, stinger nettle will not work for allergies!

Quercetin review…

Most supplements are fake and don’t have Quercetin or only a small fraction are proclaimed. Quercetin is naturally yellow.

Take 500mg twice a day best with healthy fat.

The best Quercetin supplements

1. Double Wood, Quercetin with Bromelain has only 76% of the amount, they proclaim 500mg and the real is 382mg. 

My girlfriend takes the Supplement from Double Wood, because we can’t buy other good Quercitin supplements and it works magical!

2. Nutricost 440mg   87%  but has 383mg

3. Nuinutra  440mg   88%  but has 388mg

4. Balance breens 88%

5. Toniiq 91%

6. Mt angles  104%

7. Forest leaf  100% 

8. Luma nutrition 100%

My Video:  How to heal Allergies? https://youtu.be/Na_Z90P4vw8

My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-to-heal-Allergies.mp3