Posts

Is your lifestyle aging you?

 A new research done by the Mayo Clinic gives evidence: Poor Diet and Lack of exercise impact how quickly we age…  The study starts with our cell grow… Our Cell grow will diminish under too much stress or damage through:  1.) chemicals in our food,  2.) medicaments,  3.) vaccinations, or  4.) Junk food. When the cells grow stops our cells try their best to recover and to repair themselves. If this is not possible the cells will die or will stay in a dormant state, called senescence.  These senescence cells will no longer divide into new cells, their function will deteriorate. And this will lead to age-related diseases and premature aging. The Mayo Clinic gave either the mice a healthy diet or a fast food diet. The mice on a fast food diet gained 300% more fat mass and senescence cells than the other mice within 4 months. What happens when half of the mice were given an exercise wheel of both groups   with a healthy and unhealthy diet. The fas...

Why Intimacy?

 When I remembered one of the greatest Marketing experts in the world, Joel Bauer - Joel Bauer’s strategy is to build up an intimacy with his auditorium… He disclosures his worst moments, his recent done mistakes …    And it works! Everywhere, we see sitting couples without sharing their intimacy, with covering up their vulnerability and TO BE COOL! This never works! For what we are together when we don’t want to share our feelings or our vulnerability? The reason is we don’t like to get hurt.  And at the same time, we are longing for intimacy. Love and romance songs/movies are selling well.  Love without sharing our vulnerability and emotions will never work! When we see the interviews from the new movie “A star is born”, featured Lady Gaga and Bradley Cooper we experience so much intimacy with this team…  Just through sharing with honesty how they have done this movie. And this intimacy happens rarely. For what is good our shows and bragging?  When L...

How to kill dangerous bacteria like the Superbugs?

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  Finally, there is a remedy, even invented 100 years ago… Called Phages bacterial treatment What is Phage Therapy? Phages, formally known as bacteriophages, are viruses that solely kill and selectively target bacteria. They are the most common biological entities in nature and have been shown to effectively fight and destroy multi-drug resistant bacteria. Namely, when all antibiotics fail, phages still succeed in killing the bacteria and may save a life from an infection. The phage virus needs a host where it can spread its eggs. The host is that specific bacteria that you want to kill. The phage virus injects its eggs inside that bacteria. The eggs grow to that phage virus and kill the bacteria… Thousands of new phage viruses search for the correct bacteria …  Imagine that… After a short time, all the bacteria are killed.  The problem is to find the correct phage virus to kill that specific bacteria or even the Superbug. And that can be done because you find the phage v...

The world is a distraction

 And that we can read in the religious/mystical scriptures. Maybe we need the world as a distraction? No mystic could me explain why sex is not necessary, even we enjoy it… And then comes their answer: Don’t enjoy worldly pleasures.  So what, should we suffer when we have sex?  I think we suffer when we have sex. At the same time, we enjoy it.   Why should we not enjoy our sorrow? Life is sorrow (Buddha) Amen… Life is sorrow was the  Christian trueness until the fall of Constantinople.  Still, it is true for all the other Religions. Can we only experience bliss, divine love, God, Satchidananda, Samadhi, Satori when we renounce worldly pleasures? This formula has never worked out …  Regardless where I look the people love to suffer and look for reasons to suffer.  The Religions deliver that suffering and the people want more…  If we suffer, we experience our deep feelings.  If we don’t have deeper emotions for a long time we long for...

For what is Facebook?

 This question should ask everybody themselves?  1.) Can we socialize with Facebook? 2.) Do we like to argue about specific questions? 3.) Do we want to get approved? 4.) Do we want to show how great we are doing and let out the rest? 5.) Do we like to get entertained? 6.) Do we use Facebook for distraction? 7.) Do we want to find out what others are doing?  8.) Do we like to remain in contact without speaking and seeing the person? 9.) Do we like to build up a huge network that never works when we need it?  10.) Do we like to get instant feedback for some pictures, notes, and messages?  11.) Do we like to get news? We can use Facebook for ourselves when we need fast an answer. That we share our feelings, concerns, and opinions. We can post a change of our status to have  1.) a new our Job,  2.) to be engaged,  3.) married,  4.) separated,  5.) a friend died, 6.) or to get a child.  We get this message out and after a short time, it...

I AM WEALTHY

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  By Ken Honda, the money guru from Japan… Ken Honda believes that we should appreciate money more and discuss it more positively as “happy money” that we have received. When we judge money negatively, we tend to attract less of it. I participated in his program and donated happy money to the healer Williams Nonog, and somehow I was able to generate more happy money in the stock market. I also began to support my gambling-addicted girlfriend, and as a result, I started worrying less about money. Even better, I found myself making more happy money on the stock market again. It’s truly magical! The more money I contributed, the more I was able to make! Ask yourself: Is your money happy? What negative beliefs about money did you internalize as a child? What experiences of happy money do you remember receiving from your parents or grandparents when you were young? The problem is that there’s so much happy money in our lives that we often fail to appreciate it because we are overwhelmed...

How to lose weight?

 Life has neither a meaning nor no meaning (Osho). If we see our life… We get born into a family that we didn’t choose and get educated through them, that we didn’t like and learned a skill to make money…  And then our sexual desires awake and we want:  1.) To enjoy our sexuality with a deep love, -maybe our happiest moments in life. 2.) We marry and get kids, have to earn enough money and suffer through that. 4.) Most of the people get a job that they don’t like and even earn too less money. 3.) After the kids are grown up and leave us we suffer through aging, diseases, loneliness, and too less money. Krishna said worldly happiness is in the beginning Paradise and then Hell … I agree. Krishna said religious happiness (Satchitananda) is in the beginning Hell and then Paradise. I totally disagree…  Hazard Inayat Khan said: When the inner path doesn’t lead to more happiness, you have done it wrong or you have chosen the wrong path! We all have a biological clock tickin...

My Book: Enjoy your life now!

My Book: Enjoy your life now!
Enjoy your life now!

My Book: Learn to Relax with Meditation

My Book: Learn to Relax with Meditation
Learn to Relax with Meditation

My Book: Heal Yourself and Stay Healthy

My Book: Heal Yourself and Stay Healthy
Heal Yourself and Stay Healthy

My Book: The Magic of Qigong!

My Book: The Magic of Qigong!
The Essence to become Happy. Healthy and Successful!