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  We all experience pain in life—whether physical, emotional, or mental exhaustion. It’s an unavoidable part of our journey. Pain tests us, pushes us to our limits, and sometimes makes us question whether we can go on. But pain is temporary. It doesn’t last forever. It fades with time, heals with effort, and becomes a memory of what we once endured. When we push through pain, we grow stronger, wiser, and more determined. We build resilience when we refuse to give up. Power isn’t given—it’s earned through persistence, discipline, and a refusal to let pain define us. Think of the greatest achievers in history: athletes, leaders, and innovators. They didn’t find success by avoiding pain—they embraced it, conquered it, and transformed it into power. Power is born through struggle, forged in adversity, and lasts a lifetime. Remember: When you endure pain, you emerge stronger. Don’t fear it—embrace it, overcome it, and let it forge within you an unstoppable force. Pain teaches us vital l...

 I am for sure a guy who can’t make small talk easily… If I want something, I start directly to speak with what I want, and the people are quite shocked…  It might be that I am an introvert or that I am a little bit shy that I do not start first with a small talk…  If we see a movie, there is always a beginning with no content because the movie needs time to start… and for that, we need small talk. 1. The best is to start a small talk with a Smile… Just so easy… The addressed person has time … and get an invitation to smile back…  2. Find common ground… Nothing seriously … speak about the weather, location, city, events, food, fashion,… 3. Ask open-ended questions… That can’t be answered in short yes or no… Ideally, the other person can tell a story… How do you know Peter? When was the first time? How/why have you done it?  4. Listen… Pay attention to what the person is saying. Be present without checking your smartphone…  5. Relax, sit, or stand relaxed. C...

 1.) The most important aspect of Feng Shui is to create a cozy home where you feel relaxed and positive.  2.) To give us an advance for what we attract… And that is crucial for our life. The Chinese emperors have applied Feng Sui for 3000 years to gain: 1.) Power, Career.  2.) Fame, recognition. 3.) Wealth, money (Tip at the end). 4.) Health. 5.) Happiness.  6.) Better love relationship. 7.) Creativity. 8.) Get help. 9.) Better Family Life. and it worked and works… Who wonders that Mao Zedong, the modern Singapore founder Lee Kuan Yew, the Hong Kong presidents, mainly all Real Estate Gurus are Feng Shui lovers, for sure also Trump.  Hong Kong and Singapore are shaped by Feng Shui…  Compare that with Kuala Lumpur, Manila, and Bangkok…  Feng Shui is not a belief but a very complex system…  If you don’t believe that, the famous Master Han Feng Shui gives you for free all of his lectures…  That is the best way to get totally confused… I recommen...

 I was in Switzerland in a Tantra I intensive Group given by the famous Therapist Rajen (Alan Lowen) My mother had birthday, and I had to phone her… I called her, she said your father is in the hospital because of prostrate surgery…quite dangerous… you have to phone him… This was the worst thing what I could do… I phoned him, and he asked where I am … I am in Switzerland and have a good time in the Tantra group. My father answered when will you become seriously? I replied never, that is boring, making love makes more sense… And then he told me that both of his sons have failed in his firm and I am the only one… My twin brother has slept with my father's girlfriend when he is in the hospital. And my older brother wants to marry a black Brazilian girl (My father was a famous Neo-Nazi… ) He fired both. My oldest sister resists separating from her spouse because he was an unemployed architect and so she should never visit my father again…   And my youngest sister left Germany...

With the right focus, good physiology, and effective language, we can accomplish much more—easily and efficiently. What Are the Emotions I Like to Feel? 1. Our Emotions Depend on Our Physiology The way you use your body matters. You want to have a physiology that is strong, not just a strong mind. Why? Because we use our body differently depending on our emotions—whether we’re depressed, excited, happy, or joyful. When we’re depressed, we make our body small. When we’re happy, we open up our arms and make our body big, for instance, by embracing someone. If you change your body, you change your biochemistry. For example: Put your fists behind your back. Pull your shoulders back. Stand tall. Doing this will make you feel more confident and open up your heart. Within just 2 minutes: Your testosterone increases by more than 20%. Your stress hormone decreases by 25%. Your risk tolerance increases by more than 33%. 2. Focus Whatever you focus on, you will feel. If you focus on the worst pos...

 After the new discovering written down from Bestseller Author and Heart surgeon Dr. Steven Gundry (The Longevity Paradox) the bacteria in our gut control our behavior, feelings, thinking and our food…  1.) 90% of all our cells in our body are not human cells, they are bacteria, virus, fungus, worms…  2.) And 99% of all genes in our body are not human genes…  Alone this tells us that we are invaded and conquered from bacteria…. In which state we are that depends on our bacteria in our gut…  We have inside of our cells bacteria, and the bacteria need the cell as food/home and give as exchange the cell energy…. So more energy we do have in our cells so better and younger we feel.  The bacteria in our gut are communicating with the bacteria in our cells… And the bacteria in our gut manipulate our habits/feelings…  How does it work? For instance, they took the excrement of obsessive rats and feed it to skinny rats…   And the skinny rats became fa...