We Mixed Black Seed Oil & Honey to Treat 19 Problems [After 60]
Important: To get the full benefits, you need raw, unpasteurized honey. Never heat this mixture above body temperature; heat destroys the compounds that make this combination so powerful. The Base Mixture: 1 teaspoon of black seed oil 1 teaspoon (or up to 2 tablespoons) of raw honey How to Take It: Take it on an empty stomach in the morning, and wait 30 minutes before eating. If taking it later in the day, take it at least 2 hours after a meal, or 30 minutes before a meal. If you take medication, space this mixture at least 2 hours apart from your medicine. First, consult your doctor before taking black seed oil, especially if you are on medication. 1. Asthma and Breathing Difficulties The problem: Your airways are constricted or inflamed. Black seed oil contains Thymoquinone (TQ) , which can help open up airways by up to 60% within 3 hours. How to take: On an empty stomach in the morning and once before bed. Result: You may notice easier breathing within hours. By day 3, your lu...