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How to Repair Your Eyes with Seeds?

April 19, 2026

First and always: Ask your eye doctor before trying anything—even when Ophthalmology research has proven these benefits. I want to save you time. Below are the four best, research-backed formulas for healing and supporting your eyes using seeds. The Golden Rule: Grind and Soak In every case, you must grind and soak the seeds in liquid. Otherwise, your gut cannot absorb the nutrients—and in some cases, it can even be dangerous. I personally blend tomatoes, cucumber, and pepper, then add freshly ground seeds and let them soak for 5–10 minutes. Alternatively, I add the ground seeds to my smoothie and blend them. Important warning: Some seeds, like chia and flax, absorb 4–5 times their volume in liquid. They expand into a large mass. How to kill a horse? If you give a horse oats first and then water, the grain swells so rapidly in the gut that it can rupture. The safe way is to let the horse drink water first, then eat the grain. The same principle applies to humans. Never eat dry gr...

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Does Your Life Make Sense?

April 15, 2026

Maybe It Shouldn't. I’ve watched those viral videos where elderly people share their life insights—the ones with millions of views. It struck me that what truly resonates isn't advice on success, but reflections on what we mean to other people. On connection. I should know. I’ve died three times—or had three Near-Death Experiences. Once, my entire body was paralyzed. Believe me, there are things worse than death. These encounters strip everything back to what is essential. Here is what I learned matters most: That you enjoy your life. That you connect with God (or the Divine, or the Universe—whatever you call it). That you share your love openly. That you live a healthy lifestyle with a plant-based diet and consistent movement. Looking back, I am deeply grateful for the path I chose. I followed my heart. I shared love and sexuality with the women I desired. I even experienced the Divine through a profound, tantric connection with my partner—a revelation for a former atheist. ...

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Erich Maria Remarque Quotes

April 12, 2026

Book: All Quiet on the Western Front Life did not intend to make us perfect. Whoever is perfect belongs in a museum. We have our dreams because without them we could not bear the truth. Never do anything complicated when something simple will serve as well. It's one of the most important secrets of living. Strange how complicated we can make things just to avoid showing what we feel! Anything you can settle with money is cheap. It's only terrible to have nothing to wait for. we have so much to say, and we shall never say it. Modesty and conscientiousness receive their reward only in novels. In life they are exploited and then shoved aside. To forget is the secret of eternal youth. One grows old only through memory. There's much too little forgetting. Keep things at arm's length... If you let anything come too near you want to hold on to it. And there is nothing a man can hold on to. With blinded eyes I stared at the sky, this grey, endless sky of a crazy god, who had ...

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Where Does Your Time Actually Go?

April 05, 2026

The 14.5% That Changes Everything If you work 40 hours a week—8 hours a day—that’s your baseline. Add in a lunch break (1 hour), a commute (1 hour), and suddenly you’re at 50 hours dedicated to work each week. Then there’s life’s maintenance: eating, preparing food, cleaning, shopping—call it 2.5 hours a day. Exercise for 30 minutes. Quality time with family, a spouse, or a hobby: 2 hours. That’s another 5 hours daily. Sleep? That’s 8 hours. Add it all up on a workday: 23 hours accounted for. That leaves just 1 hour truly free. What about the weekends? Sleep: 8 hours. Maintenance (food, chores, shopping): 3 hours. Exercise: 30 minutes. Quality time: 2.5 hours. Total: 14 hours. That leaves 10 hours free each weekend day. So, across a week, you have roughly 1 free hour each workday and 10 each weekend day. That’s 25 hours a week you could direct toward something special. Over 51 weeks (excluding vacation), that sums to 1,275 hours. A year has 8,760 hours. This means 14.5% of your y...

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The normal Ginger is toxic!

April 04, 2026

Because the producer of Ginger put Sulfur Dioxide inside of the Ginger. Ginger is a common medicine for health care. However, polysaccharides, vitamins, and water inside ginger are suitable for microbial reproduction and are prone to mold. To prevent ginger from becoming moldy and maintain its bright color, it is common to fumigate ginger with sulfur. This process can easily lead to excessive sulfur dioxide, which is seriously harmful to the human body. The residual sulfur dioxide in herbal medicine can not only cause bad taste, but can also cause respiratory symptoms such as coughing, chest tightness, and throat irritation. At the same time, residual sulfur dioxide within ginger may react chemically with other ingredients, changing the composition or content of the effective ingredients, thereby affecting the quality of ginger. Therefore, it is necessary to conduct quality testing on ginger to determine whether it is sulfur-fumigated. Buy Organic: Certified organic ...

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Urologist: Masturbation Is Healthy—Even for Old Men

April 01, 2026

In traditional Chinese medicine, it is well known: a man needs sex until he dies. Psychology confirms this. Freud and Jung both recognized that the sexual drive is fundamental. Every male animal has a primal instinct to procreate. This is wired so deeply into our brains that we feel sexual urges independently of our emotions or thoughts. Nature needs children for the future. And if there is no sexuality anymore, a man loses a sense of purpose—and eventually, he dies. To deny sex is to deny life itself. If you want vitality as you age, you must remain engaged with your sexuality. Even in old age, you can restore your sexual function—with training and good health. (Always consult your urologist first.) The Link Between Sex and Aging Aging begins when we lose our sex drive. Without sex, men age much faster. As we grow older, we naturally lose some of our drive, vitality, liveliness, and passion. But through sex—solo or with a partner—we can maintain all of them at a much higher leve...