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  The Problem: We Suppress, Not Feel We are programmed to make feelings go away instead of feeling them. We look for distraction—easy to find today—and suppress our emotions. We think our emotions are our enemy. We like to be together with happy people, with no drama. And so we consume a lot of drugs, or we become addicted to social media and our mobile phones. Look at today's health reports: 60% of children are chronically ill. 10% are autistic. Suicide rates are at an all-time high. Depression has never been at such a high level. Wars are raging like crazy. The suicide rate of U.S. Army servicemen is five times higher than the death rate on the battlefield. Isn't this evidence enough to question a society that supports the suppression of emotions? How Does It Start? We send our five-year-old child to kindergarten. It comes back depressed. We politely ask what happened, and then we say: "Don't see it that way. Don't be emotionally affected. Don't go into your ...

  The Chinese government is controlling his citizen and that wants our governments to do also.. The Chinese have face detection cameras installed at public places and are so checking what their people are doing.. For instance,  they want that you visit your parents  regularly… And if you don’t do so you can’t use the public transportation anymore or go on vacation… Today our government wants that we pay with our mobile phone and not with cash anymore… They argue you can’t pay for tax less service anymore.. But what is if you can’t pay with cash anymore… They can control where you can spend your money… Even worse they want to introduce to stable coins,… that are Cryptos with an equal value of their currencies…. We have already stable coins for US dollar, Euro… 1… The government can so create money endless with stable coins… And they can program our stable coins how to spend it… If they don’t want you buying petrol for your car… they program your stable coins to exclude pet...

  The scariest monsters are the ones that lurk within our souls. Believe only half of what you see and nothing that you hear. There is no beauty without some strangeness. I became insane, with long intervals of horrible sanity. All that we see or seem is but a dream within a dream. The believer is happy. The doubter is wise. Those who gossip with you will gossip about you. Years of love have been forgot, In the hatred of a minute. I remained too much inside my head and ended up losing my mind. Never to suffer would have been never to have been blessed. If a man deceives me once, shame on him; if he deceives me twice, shame on me. If a poem hasn't ripped apart your soul; you haven't experienced poetry. All suffering originates from craving, from attachment, from desire. A lie travels round the world while truth is putting her boots on. A wise man hears one word and understands two. To die laughing must be the most glorious of all glorious deaths! The past is a pebble in my shoe....

  I had already tried putting castor oil on my navel – and it was good. But then I discovered something far more powerful: Applying castor oil to the entire abdomen – the area between your chest and pelvis, where there are no ribs or bones. That changes everything. Why the Abdomen? During the night, your body enters its natural redemption cycle – a time of deep cleaning, repair, and rejuvenation. Castor oil applied to the abdomen amplifies this process in ways that surprised even me. What It Does for Your Gut Castor oil mobilizes your colon and gut through peristaltic waves – the natural contractions that move waste through your system. It breaks down the fermented biofilm coating on your intestinal walls. That sticky, stinky film? It gets dissolved and eliminated. And in the morning? You see the difference. My Personal Experience – 14 Days I've been doing this for 14 days – and the results are astonishing. The First Few Days When I went to the toilet in the morning, it looked much...

  Prof. Andrew Huberman explains that addiction and trauma lock the brain into a dysregulated reward-stress cycle.   - The prefrontal cortex (responsible for self-control) becomes weakened by chronic substance use or trauma-induced hyperarousal.   - The limbic system (craving, fear, grief) becomes overactive.   Telling someone with severe addiction or grief to “just use willpower” is like asking someone with a broken leg to “just walk.” The neural hardware is compromised.  What a “higher power” actually does (scientifically) When people hand over control to God, the universe, or an Anonymous-Alcoholic-style higher power, several measurable things happen: 1. Reduction in cognitive load       Constantly fighting urges or intrusive grief thoughts exhausts mental resources. Belief in a higher power allows the brain to offload the monitoring and control to an external entity, freeing up prefrontal capacity. 2. Activation of parasymp...

  Everybody wants to beloved and wants look good …  Or that all people think good about you…  Today, that is the worst trap.. How many likes I got on Facebook, Instagram, Tick Tock…   So you become a slave of the society. Instead to do what is right for you…  When I was growing up in a catholic society as an atheist… I got bullied everywhere, nobody loved me, even my own family because I could not be differently than to be honest. The Catholic Christians liked to punish my siblings and me, to beat us, to abuse us… This they call love for one's neighbor. And then the protestants moved in our area and we had open streets fights… because I was the best fighter, they hired me… When I was a student, we founded the alternative list and we got bullied like crazy because the leading party (communists) were afraid… Everywhere were posters with our photos don’t vote for them… And this was for me the hell because I am an introvert. Guess, their anti-propaganda helped us to...