Do you want to have peace in your mind?
Then you have to learn to accept every thought and every emotion—from yourself and from everyone else. There is no shortcut. Positive thinking often just pushes negativity into the subconscious, which can cause severe diseases or suicide in the future. Just compare countries like Australia and the USA; they have the highest suicide rates and also the highest emphasis on positive thinking. How can you accept every negative feeling? Do Encounter and Bioenergetic groups! After you do Encounter and Bioenergetic groups, you can gain peace in your mind by starting Meditation. Meditation is about watching and allowing every thought and emotion to happen… and then learning to connect with God. This is what meditation and worshiping the Lord truly are. The best worship comes from the Africans when a healer is present. You sing the glory of the Lord and dance like crazy… and magic will happen. The second best is to join Sufi groups for Dikir or Sikir nights and whirling. Trance dancing is ...