I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…
I want to inspire you, to enjoy more your life, sex, and religion.
I try my best to connect the wisdom of the West with the East.
I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
All of my previous friends have already problems remembering, to keep an appointment, to be responsible with the age of 60, (all of those they could before) that are the starting points of Alzheimer/Dementia…
And it is no fun anymore to be together with them…
Do you want to get Alzheimer/Dementia too?
Then you will be a burden for your family…
And it is so easy to prevent that!
Alzheimer’s and Dementia are caused by food!
Change the food!
There exist, these myths if:
one of your parents (3 times higher chance of Alzheimer) had Alzheimer/Dementia.
Or even both (10-15 times higher Chance) you will get it also…
Or that this APOEε4 gene will cause Alzheimer/Dementia…
Yes, that can be true!
What is Alzheimer’s?
1. Between the brain cells are these β-amyloid proteins and that causes Alzheimer’s/Dementia.
2. Or Harmful organisms or bacteria are eating our brain if our brain barrier is not working anymore… The cause is leaky guts, and the cause of leaky guts is today's food!
3. Free radicals will kill our brain cells.
1. We will get these β-amyloid proteins in the brain through Saturated fat or trans-fat. If we eat more than 21g saturated fat or trans-fat per day the chances are 3 times higher to get Alzheimer’s!
With all dairy products like cheese, butter, cream, ice cream;
cooking oil like coconut and palm oil (even olive oil has 14% saturated fat);
and meat/fish/poultry is so much saturated fat or trans-fat that eventually we can get Alzheimer’s.
Yes, be a vegetarian!
2. Harmful organisms or harmful bacteria are in our guts because we have invited them by our choice of bad food or drinking alcohol…
How to avoid that?
Don’t eat industrially processed food, white sugar, meat/poultry/fish… and don’t drink alcohol.
Eat fermented vegetables or pro-biotic every day.
Yes, be a vegetarian!
3. In our drinking water are free radicals when we have steel or copper pipes… So don’t drink or cook with tap water.
And even more, there are so many free radicals in industrially processed food, meat, poultry, fish…
We can kill the free radicals when we oxidate them through natural Vitamin E, only by eating plants (spinach, nuts ground soaked in water, seeds). You should take every day 8gr. Vitamin E. In 36gr. ground nuts soaked in water (otherwise our body can’t extract the vitamin E so good out of them) are 5gr. Vitamin E. Eating nuts as a snack will not work.
Any fruit with dark peel like blackberries, blueberries… red grapes.
The dark peel of these fruits has a lot of antioxidants that kill free radicals.
Aged people with memory problems over 70 years old were drinking every day 600ml red grape juice… After 3 months they memory worked better.
Again, vegans who are eating fruits, grains, legumes, vegetables have more antioxidants that kill the free radicals and don’t eat saturated or trance fat are not getting Alzheimer/Dementia …
In addition, body exercise like a brisk walk (start with 10 minutes and gradually go to 40 minutes) 3 times a week will stop shrinking the hippocampus and the hippocampus that is responsible for memory… will grow again
My video: How to prevent Alzheimer/Dementia? https://youtu.be/wnJmY3hEcEU
My audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/HowtopreventAlzheimerDementia.mp3
In the Christian and Indian world, we got the anti-raping law in the marriage… In the Muslims marriage the wife has to fulfill every sexual desire including raping. Adultery is forbidden for both. Punishment is stoning, when the spouse cannot forgive the adultery. You need for proofing adultery 4 male witnesses. The reasons are for that is to avoid gossip, abusing and blaming. But it is so hard to prove adultery with 4 male witnesses. (I don’t want to prove here anything from the Quran, Sahih Bukhari/Muslim and Hadith. Because I have done already so in my Book: Why the religions have failed and not God.) In the previous centuries raping in the Christian and Hindu marriage was allowed. The change of the law “Raping in the marriage is forbidden” doesn’t mean anything. Because, there is no chance to prove raping in a marriage! The lawsuits for raping in the marriage failed always because: The judge wants an evidence. How can you prove the raping, with cameras in the night under a be
How much you would appreciate if a person gives you the undivided presence/ attention… And today this is so rare. We all remember when people have given us their full attention! Think over, do you think that it looks great if you are engaged with Facebook, your smartphone or the TV when you are speaking to a guy? Even you communicate with a stranger… everybody deserves our full attention. When You are together with kids and they feel that you are distracted, then many kids will disturb you… Because the kids need to feel our love or that we give our kids the feeling that the kid is important for us… If a friend is talking to me and making to the same time something else, I say excuse that I disturb you and then I will leave him alone! If I work, I don’t want distraction, so my work is for me important and I don’t like the distraction… Even under big distraction, I can work! If work is important, so why should not be a person be important? We have to schedule time for every person to
Many years ago, I had very less money and there was a cheap flight to Turkey about $100 from Bremen/Germany… This was my first trip to Turkey; I had read some Sufi books from a British Author who traveled to Turkey… I flew to Istanbul… It blew me away… I visited the huge Moshes like the previous Cathedral Holy Wisdom… The St. Peter's Basilica of the Vatican is just meaningless if we compare it with the Holy Wisdom… I saw Diamonds in the size of my fist owned by the Sultan …His Harem had 5000 women… And I was also in the Turkish Steam bath… Then I traveled by buses to Antalya, I got invited again and again… And I loved the fresh figs. Turkey is one of the most interesting country in the world… Hard to beat! From Antalya I went to Konya. In the bus there was running these disgusting killing, - brutal -horror movies, even I closed my eyes, but then I could not see the mountains… It was sunset, the light dawned, the movie stopped and we heard the praising of Allah from the loud